We don’t always have to fill the space with sound.
We don’t always have to fill the space with motion.
Sometimes all we really need is silence and stillness.
Time to feel our heartbeat slow back into its own rhythm.
Time to let the whirling, twirling trains in our heads stop their clickety-clacking and come to a slow quiet rest.
Maybe we can silence the din that hums so incessantly in the background.
And in the silence maybe we can find our voice again
and hear the truth of our own soul.